Yoga Instructor/Artist

Hi, I’m Diane.

I was active in sports growing up in Nelson. I followed my passion for fitness to complete a Diploma in Exercise Science while I was a member of the schools running & soccer teams. I was drawn to yoga as a workout. Through practice my balance, core strength and mobility improved. Aside from the physical benefits yoga has helped me become more present, self-aware and overall grateful. My interest in holistic health led me to continue my studdies through nutrition & yoga.

Specialties:

*Yoga ~Power Flow, Hatha & Restorative classes.

*Functional movement & core strength programs.

*Holistic health, fitness & nutrition coaching.